Green Beans Prapice Recipe

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Green Beans Prapice
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Ingredients:

  • 1 lb green beans , cut into 1 inch pieces (about 3 cups)
  • 4 tbsp butter
  • 3/4 cup finely chopped onion
  • 2 tbsp flour
  • 1 cup sour cream
  • 1/2 tsp salt

Directions:

  1. Add the beans to a pot of boiling salted water, reduce the heat to medium and cook uncovered 10-15 minutes or until just tender, drain.
  2. Melt butter in a large skillet, add the onions and cook 4-5 minutes or until they are translucent.
  3. Remove pan from heat, add paprika and stir until onions are well coated.
  4. In a small bowl, wire whisk the flour into the sour cream, add to the onions, add salt and mix.
  5. Return the skillet to the stove and simmer on low heat 4-5 minutes or until the sauce is smooth and creamy.
  6. Gently stir in the beans and simmer 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.65 Kcal (1083 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 29%
Cholesterol 50.66mg 17%
Sodium 445.49mg 19%
Potassium 417.57mg 9%
Total Carbs 19.47g 6%
Sugars 4.6g 18%
Dietary Fiber 4.56g 18%
Protein 5.64g 11%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 113.98 Kcal (477 kJ)
Calories from fat 74.67 Kcal
% Daily Value*
Total Fat 8.3g 29%
Cholesterol 22.32mg 17%
Sodium 196.32mg 19%
Potassium 184.01mg 9%
Total Carbs 8.58g 6%
Sugars 2.03g 18%
Dietary Fiber 2.01g 18%
Protein 2.48g 11%
Vitamin C 7.3mg 28%
Vitamin A 0.1mg 6%
Iron 0.7mg 8%
Calcium 65.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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