Green Beans German Style Recipe

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Green Beans German Style
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Ingredients:

Directions:

  1. Place beans in saucepan and cover with water,bring to a boil.Cook,uncovered for 8 to 10 minutes,drain and set aside.
  2. In a skillet,cook bacon over medium heat until crisp.Remove to paper towel. Drain,reserving 1 Tablespoon drippings.
  3. In the same skillet,saute onion on drippings until tender.
  4. In a small bowl,combine the cornstarch, mustard,and water until smooth. Stir in onion.Bring to a boil cook and stir for 1 to 2 minutes or until thickened.Stir in brown sugar and vinegar.Add the beans,heat through, top with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.91 Kcal (623 kJ)
Calories from fat 75.71 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 13.86mg 5%
Sodium 297.38mg 12%
Potassium 327.37mg 7%
Total Carbs 14.24g 5%
Sugars 6.83g 27%
Dietary Fiber 3.97g 16%
Protein 5.29g 11%
Vitamin C 15.5mg 26%
Iron 1.2mg 6%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 74.59 Kcal (312 kJ)
Calories from fat 37.92 Kcal
% Daily Value*
Total Fat 4.21g 13%
Cholesterol 6.94mg 5%
Sodium 148.95mg 12%
Potassium 163.97mg 7%
Total Carbs 7.13g 5%
Sugars 3.42g 27%
Dietary Fiber 1.99g 16%
Protein 2.65g 11%
Vitamin C 7.8mg 26%
Iron 0.6mg 6%
Calcium 27.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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