Green Bean Supreme Recipe

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Green Bean Supreme
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Ingredients:

  • 7 slices bacon
  • 1/2 quart green beans
  • 1/2 quart yellow beans
  • 1 lb mushroom
  • 4 cloves garlic
  • 1 pinch thyme

Directions:

  1. Parboil beans in salted water 7-10 minutes, then drain.
  2. Cut bacon into 1 slices and begin to fry slowly.
  3. Add mushrooms and garlic cloves.
  4. Stir and fry until mushrooms are cooked, about 8-10 minutes.
  5. Remove garlic cloves.
  6. Add the green beans and mix together, then season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.6 Kcal (739 kJ)
Calories from fat 117.81 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 21.56mg 7%
Sodium 224.39mg 9%
Potassium 454.17mg 10%
Total Carbs 7.94g 3%
Sugars 2.53g 10%
Dietary Fiber 2.81g 11%
Protein 7.98g 16%
Vitamin C 11.6mg 19%
Iron 1.5mg 8%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 99.64 Kcal (417 kJ)
Calories from fat 66.47 Kcal
% Daily Value*
Total Fat 7.39g 20%
Cholesterol 12.16mg 7%
Sodium 126.59mg 9%
Potassium 256.23mg 10%
Total Carbs 4.48g 3%
Sugars 1.43g 10%
Dietary Fiber 1.58g 11%
Protein 4.5g 16%
Vitamin C 6.5mg 19%
Iron 0.8mg 8%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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