Amount Per 1 Serving | |||
Calories | 198.53 Kcal (831 kJ) | ||
Calories from fat | 62.25 Kcal | ||
% Daily Value* | |||
Total Fat | 6.92g | 11% | |
---|---|---|---|
Cholesterol | 66.89mg | 22% | |
Sodium | 451.79mg | 19% | |
Potassium | 644.56mg | 14% | |
Total Carbs | 10.47g | 3% | |
Sugars | 5.56g | 22% | |
Dietary Fiber | 3.74g | 15% | |
Protein | 25.3g | 51% | |
Vitamin C | 18.4mg | 31% | |
Iron | 1.2mg | 7% | |
Calcium | 53.5mg | 5% |
Amount Per 100 g | |||
Calories | 69.93 Kcal (293 kJ) | ||
Calories from fat | 21.92 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 11% | |
---|---|---|---|
Cholesterol | 23.56mg | 22% | |
Sodium | 159.13mg | 19% | |
Potassium | 227.03mg | 14% | |
Total Carbs | 3.69g | 3% | |
Sugars | 1.96g | 22% | |
Dietary Fiber | 1.32g | 15% | |
Protein | 8.91g | 51% | |
Vitamin C | 6.5mg | 31% | |
Iron | 0.4mg | 7% | |
Calcium | 18.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.