Green Bean Almond Rice Recipe

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Ingredients:

Serving

1 tbsp butter or 1 tbsp margarine
1/2 cup slivered almonds
1/2 cup chopped onion
1/3 cup chopped red bell pepper
3 cups cooked brown rice
2 (14 oz) beef broth
10 oz frozen french style green beans, thawed
1/8-1/4 tsp white pepper
1/4 tsp dried tarragon leaves, crushed

Directions:

Cook rice in beef broth according package directions for serving size; set aside.
Melt butter in a large skillet over medium heat.
Add almonds; stir until lightly browned.
Add the onion and bell pepper; cook for 2 minutes or until tender.
Add rice beans, white pepper and tarragon.
Stir until thoroughly heated. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.25 Kcal (692 kJ)
Calories from fat	62.78 Kcal
		% Daily Value*
Total Fat	6.98g	11%
Cholesterol	3.82mg	1%
Sodium	27.13mg	1%
Potassium	195.38mg	4%
Total Carbs	22.43g	7%
Sugars	2.21g	9%
Dietary Fiber	3.74g	15%
Protein	5.07g	10%
Vitamin C	12.8mg	21%
Vitamin A	0.2mg	7%
Iron	4mg	22%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	112.93 Kcal (473 kJ)
Calories from fat	42.9 Kcal
		% Daily Value*
Total Fat	4.77g	11%
Cholesterol	2.61mg	1%
Sodium	18.54mg	1%
Potassium	133.53mg	4%
Total Carbs	15.33g	7%
Sugars	1.51g	9%
Dietary Fiber	2.56g	15%
Protein	3.47g	10%
Vitamin C	8.7mg	21%
Vitamin A	0.1mg	7%
Iron	2.7mg	22%
Calcium	31.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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