Greek Scrambled Eggs Recipe

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Greek Scrambled Eggs
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Ingredients:

  • 1/2 tbsp butter or 1/2 tbsp margarine
  • 2 eggs
  • salt and pepper (optional)

Directions:

  1. Heat butteror margarine in a skillet over medium-high heat.
  2. Beat eggs, then pour into pan.
  3. Add feta cheese, and cook, stirring occasionally to scramble.
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.87 Kcal (577 kJ)
Calories from fat 100.92 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 188mg 63%
Sodium 272.12mg 11%
Potassium 73.2mg 2%
Total Carbs 1.19g 0%
Sugars 0.75g 3%
Protein 8.38g 17%
Iron 1.1mg 6%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 207.95 Kcal (871 kJ)
Calories from fat 152.21 Kcal
% Daily Value*
Total Fat 16.91g 17%
Cholesterol 283.56mg 63%
Sodium 410.44mg 11%
Potassium 110.4mg 2%
Total Carbs 1.79g 0%
Sugars 1.13g 3%
Protein 12.64g 17%
Vitamin A 0.1mg 1%
Iron 1.6mg 6%
Calcium 177.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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