Greek Escapade Recipe

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Greek Escapade
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Ingredients:

  • 3 tsp honey
  • 50 g walnuts

Directions:

  1. In a bowl place yoghurt mix with honey and walnuts.
  2. Enjoy your escapade!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.8 Kcal (2231 kJ)
Calories from fat 319.5 Kcal
% Daily Value*
Total Fat 35.5g 55%
Sodium 101.84mg 4%
Potassium 272.41mg 6%
Total Carbs 42.21g 14%
Sugars 36.71g 147%
Dietary Fiber 3.5g 14%
Protein 19g 38%
Vitamin C 1.2mg 2%
Iron 1.5mg 8%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 241.1 Kcal (1009 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 55%
Sodium 46.08mg 4%
Potassium 123.27mg 6%
Total Carbs 19.1g 14%
Sugars 16.61g 147%
Dietary Fiber 1.58g 14%
Protein 8.6g 38%
Vitamin C 0.5mg 2%
Iron 0.7mg 8%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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