Gravlax Club Sandwich (Sara Moulton) Recipe

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Gravlax Club Sandwich (Sara Moulton)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Toast the bread slices and let cool.
  2. Roast the bacon in oven until crisp.
  3. Chop red onion, tomato, cilantro, garlic, mint leaves, and jalapeno finely. Put in a bowl. Add the avocado and pour in lime juice. Toss the avocado mixture and season well with salt and pepper.
  4. Place 1 tablespoon avocado mixture on each slice of gravlax. Fold the gravlax into a square, so that the avocado is wrapped in the center. Place the bacon and gravlax between 2 slices of bread. Cut the sandwich diagonally. Place a rosette on top each half and place 2 pieces of bacon on top of the rosette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.35 Kcal (2334 kJ)
Calories from fat 356.26 Kcal
% Daily Value*
Total Fat 39.58g 61%
Cholesterol 36.96mg 12%
Sodium 580.04mg 24%
Potassium 873.77mg 19%
Total Carbs 39.04g 13%
Sugars 6.59g 26%
Dietary Fiber 12.52g 50%
Protein 16.99g 34%
Vitamin C 30.3mg 50%
Iron 3mg 16%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 187.84 Kcal (786 kJ)
Calories from fat 120.07 Kcal
% Daily Value*
Total Fat 13.34g 61%
Cholesterol 12.46mg 12%
Sodium 195.48mg 24%
Potassium 294.47mg 19%
Total Carbs 13.16g 13%
Sugars 2.22g 26%
Dietary Fiber 4.22g 50%
Protein 5.73g 34%
Vitamin C 10.2mg 50%
Iron 1mg 16%
Calcium 30.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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