Grape Salsa Recipe

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Grape Salsa
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Ingredients:

Directions:

  1. In a food processor, add onion, cliantro, a splash of olive oil and garlic. Pulse until chopped.
  2. Add grapes and pluse until the grapes are chunky.
  3. Drain any excess liquid before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.28 Kcal (319 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.72mg 0%
Potassium 215.75mg 5%
Total Carbs 19.65g 7%
Sugars 15.64g 63%
Dietary Fiber 1.29g 5%
Protein 1.2g 2%
Vitamin C 4.3mg 7%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 66.33 Kcal (278 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.36mg 0%
Potassium 187.61mg 5%
Total Carbs 17.09g 7%
Sugars 13.6g 63%
Dietary Fiber 1.12g 5%
Protein 1.04g 2%
Vitamin C 3.7mg 7%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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