Grandma's Salmon Loaf Recipe

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Grandma's Salmon Loaf
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Ingredients:

Directions:

  1. Drain canned salmon liquid into measuring cup. Add milk to total 1 cup.
  2. Flake salmon and add to milk/salmon liquid.
  3. Combine with all remaining ingredients and mix lightly.
  4. Pour mixture 8 X4 loaf pan, either well greased or treated with cooking spray.
  5. Bake at 375 degrees for 45 minutes to one hour.
  6. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.53 Kcal (417 kJ)
Calories from fat 64.29 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 60.26mg 20%
Sodium 39.84mg 2%
Potassium 148.67mg 3%
Total Carbs 4.75g 2%
Sugars 3.04g 12%
Dietary Fiber 0.74g 3%
Protein 4.51g 9%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 105.26 Kcal (441 kJ)
Calories from fat 67.99 Kcal
% Daily Value*
Total Fat 7.55g 11%
Cholesterol 63.73mg 20%
Sodium 42.13mg 2%
Potassium 157.23mg 3%
Total Carbs 5.03g 2%
Sugars 3.22g 12%
Dietary Fiber 0.78g 3%
Protein 4.77g 9%
Vitamin C 9.1mg 14%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 69.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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