Directions:
- Put the concentrates into a large pitcher and mash until a slush. Add the tea and water and combine stirring.
- Pour into glasses.
- To warm: pour into saucepan and simmer 5 to 10 minutes or until hot.
- Makes about 7 servings at one cup each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.63 Kcal (811 kJ) | ||
| Calories from fat | 4.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 11.32mg | 0% | |
| Potassium | 328.31mg | 7% | |
| Total Carbs | 47.69g | 16% | |
| Sugars | 43.99g | 176% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 47.1mg | 79% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.07 Kcal (327 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 132.37mg | 7% | |
| Total Carbs | 19.23g | 16% | |
| Sugars | 17.74g | 176% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 0.54g | 3% | |
| Vitamin C | 19mg | 79% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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