Grandma's Kraut Nipfla Recipe

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Grandma's Kraut Nipfla
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Ingredients:

  • 6 slices bacon
  • 4 slices bread, cut in cubes (optional)
  • 3 tbsp butter (optional)
  • 2 cups flour
  • 1/2 tsp salt
  • 1 cup warm water (more if necessary)

Directions:

  1. Cook the bacon until crispy and drain on paper towel. If you like, save a bit of the bacon drippings for later.
  2. Drain sauerkraut and rinse. Put in saucepan. Add water just to cover and boil slowly for about a half an hour. Drain. Add cooked bacon which has been cut in pieces. For extra flavour add some bacon drippings as well!
  3. Meanwhile, make the noodles. Put a pot of salted water on the stove to boil. Combine dry ingredients; add water. Mix thoroughly.
  4. Turn onto floured surface and knead. Can roll dough with hands into long ropes. Cut into small strips. Drop into boiling salted water until the noodles float to the top. Drain and toss with a bit of butter or oil to keep them from sticking to each other.
  5. Combine noodles and sauerkraut mixture and heat through. If you like, brown the bread cubes in the butter to make homemade croutons and add to the mixture!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.67 Kcal (2272 kJ)
Calories from fat 248.19 Kcal
% Daily Value*
Total Fat 27.58g 42%
Cholesterol 33.75mg 11%
Sodium 2052.78mg 86%
Potassium 467.72mg 10%
Total Carbs 61.8g 21%
Sugars 2.35g 9%
Dietary Fiber 9.36g 37%
Protein 12.78g 26%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 375.8mg 38%
Amount Per 100 g
Calories 221.23 Kcal (926 kJ)
Calories from fat 101.18 Kcal
% Daily Value*
Total Fat 11.24g 42%
Cholesterol 13.76mg 11%
Sodium 836.84mg 86%
Potassium 190.67mg 10%
Total Carbs 25.19g 21%
Sugars 0.96g 9%
Dietary Fiber 3.82g 37%
Protein 5.21g 26%
Vitamin C 4.3mg 18%
Iron 2mg 27%
Calcium 153.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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