Gozzoo Recipe

Posted by
Rate It!
Gozzoo
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/3 cup oil
  • 1/2 tsp asafetida powder
  • 1/4 tsp cayenne
  • 3/4 tsp salt

Directions:

  1. Heat 3 tablespoons of oil over medium-high heat.
  2. Add mustard seeds and cover until they stop sputtering.
  3. Add onions and stir.
  4. Add cayenne and asafetida and cook, stirring, until the onions have wilted.
  5. Add tomatoes, salt and chilies. Cook partially covered for 15 to 20 minutes.
  6. Allow to rest for 30 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.09 Kcal (955 kJ)
Calories from fat 163.66 Kcal
% Daily Value*
Total Fat 18.18g 28%
Sodium 447.88mg 19%
Potassium 481.05mg 10%
Total Carbs 15.05g 5%
Sugars 8.2g 33%
Dietary Fiber 3.49g 14%
Protein 2.74g 5%
Vitamin C 83.1mg 139%
Iron 0.5mg 3%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 97.17 Kcal (407 kJ)
Calories from fat 69.72 Kcal
% Daily Value*
Total Fat 7.75g 28%
Sodium 190.81mg 19%
Potassium 204.94mg 10%
Total Carbs 6.41g 5%
Sugars 3.49g 33%
Dietary Fiber 1.49g 14%
Protein 1.17g 5%
Vitamin C 35.4mg 139%
Iron 0.2mg 3%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top