Gourmet Pears for 2 Recipe

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Gourmet Pears for 2
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Ingredients:

Directions:

  1. In small saucepan, mix egg yolk, sour cream and granulated sugar.
  2. Cook, stirring constantly, until sauce is thickened, about 3 minutes.
  3. Cool. (Store in refrigerator if not sing immediately).
  4. Stir rum into sour cream sauce.
  5. Place pears in 2 unreased 6-ounce baking dishes or one 1 3/4 cup casserole.
  6. Pour sauce onto pears, sprinkle with brown sugar.
  7. Set oven control at broil and/or 550 degrees.
  8. Broil with tops 6-8 inches from heat until brown sugar melts, 3 to 4 minutes. Serve hot or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.54 Kcal (806 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 88.14mg 29%
Sodium 47.68mg 2%
Potassium 91.17mg 2%
Total Carbs 32.5g 11%
Sugars 30.5g 122%
Dietary Fiber 0.43g 2%
Protein 3.58g 7%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 214.78 Kcal (899 kJ)
Calories from fat 41.97 Kcal
% Daily Value*
Total Fat 4.66g 6%
Cholesterol 98.32mg 29%
Sodium 53.18mg 2%
Potassium 101.7mg 2%
Total Carbs 36.25g 11%
Sugars 34.02g 122%
Dietary Fiber 0.47g 2%
Protein 3.99g 7%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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