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Goody Grits Aka Southern Style Grits Souffle Recipe

Goody Grits Aka Southern Style Grits Souffle Recipe

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Goody Grits Aka Southern Style Grits Souffle

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Ingredients:

Serving

1 1/2 cups grits (not the instant kind )
6 cups water
1 tsp table salt
3 tsp seasoning salt
1/2 cup butter
1/4 tsp tabasco sauce (or more )
1/2 lb grated sharp cheddar cheese (the sharper the better)
3 large eggs, well beaten

Directions:

1) Cook the grits in the water with the table salt, the seasoned salt, and the tabasco until thick.
2) Add the cheese, butter, and eggs and mix well.
3) Bake at 250 F for 1 hour.
4) Serve with cocktail weinies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.02 Kcal (1616 kJ)
Calories from fat	218.44 Kcal
		% Daily Value*
Total Fat	24.27g	37%
Cholesterol	152.94mg	51%
Sodium	1708.35mg	71%
Potassium	95.51mg	2%
Total Carbs	31.83g	11%
Sugars	0.4g	2%
Dietary Fiber	1.95g	8%
Protein	11.1g	22%
Vitamin C	0.1mg	0%
Vitamin A	0.6mg	19%
Iron	1.7mg	9%
Calcium	172.9mg	17%

Amount Per 100 g
Calories	106.66 Kcal (447 kJ)
Calories from fat	60.36 Kcal
		% Daily Value*
Total Fat	6.71g	37%
Cholesterol	42.26mg	51%
Sodium	472.03mg	71%
Potassium	26.39mg	2%
Total Carbs	8.79g	11%
Sugars	0.11g	2%
Dietary Fiber	0.54g	8%
Protein	3.07g	22%
Vitamin A	0.2mg	19%
Iron	0.5mg	9%
Calcium	47.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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