Good Icing Recipe

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Good Icing
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Ingredients:

  • 1 (30 g) package vanilla pudding mix
  • 1 (25 g) package dream whip
  • 1 1/2 cups milk, cold

Directions:

  1. Beat these ingredients until stiff.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.74 Kcal (547 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 7.35mg 2%
Sodium 160.7mg 7%
Potassium 573.5mg 12%
Total Carbs 19.72g 7%
Sugars 19.37g 77%
Dietary Fiber 0.01g 0%
Protein 11.03g 22%
Calcium 448.4mg 45%
Amount Per 100 g
Calories 35.38 Kcal (148 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 1.99mg 2%
Sodium 43.49mg 7%
Potassium 155.21mg 12%
Total Carbs 5.34g 7%
Sugars 5.24g 77%
Dietary Fiber 0g 0%
Protein 2.98g 22%
Calcium 121.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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