Golden Fruit Punch Recipe

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Golden Fruit Punch
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Ingredients:

Directions:

  1. Place fruit cocktail in a blender; cover and process until smooth. Pour into a large freezer container. Repeat with peaches and pineapple.
  2. Place bananas, sugar and water in the blender; process until smooth. Add to pureed fruit with orange juice concentrate and lemon juice; mix well. Cover and freeze.
  3. Remove from the freezer 2 hours before serving. Just before serving, break apart with a large spoon. For each serving, in a chilled glass, combine 1/4 cup fruit slush with 3/4 cup soda. Yield: 64 (1-cup) servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.71 Kcal (95 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.35mg 0%
Potassium 31.74mg 1%
Total Carbs 5.85g 2%
Sugars 4.91g 20%
Dietary Fiber 0.25g 1%
Protein 0.09g 0%
Vitamin C 1.5mg 3%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 109.28 Kcal (458 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.66mg 0%
Potassium 152.76mg 1%
Total Carbs 28.14g 2%
Sugars 23.63g 20%
Dietary Fiber 1.19g 1%
Protein 0.44g 0%
Vitamin C 7.4mg 3%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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