Golden Apricot Marinated Chicken Recipe

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Golden Apricot Marinated Chicken
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Ingredients:

Directions:

  1. Place mayo into a mixing bowl and mix in enough ketchup to make a dressing.
  2. Add the jam and onion soup mix.
  3. Place chicken in a single layer in a roasting pan.
  4. Pour the marinade over the chicken.
  5. Cover and marinate overnight.
  6. Bake for 1-1 1/2 hours at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.44 Kcal (927 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 72.47mg 24%
Sodium 1304.97mg 54%
Potassium 188.91mg 4%
Total Carbs 22.83g 8%
Sugars 9.62g 38%
Dietary Fiber 1.04g 4%
Protein 6.46g 13%
Vitamin C 5.9mg 10%
Vitamin A 0.8mg 28%
Iron 1.6mg 9%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 288.2 Kcal (1207 kJ)
Calories from fat 137.77 Kcal
% Daily Value*
Total Fat 15.31g 18%
Cholesterol 94.31mg 24%
Sodium 1698.35mg 54%
Potassium 245.85mg 4%
Total Carbs 29.72g 8%
Sugars 12.51g 38%
Dietary Fiber 1.35g 4%
Protein 8.4g 13%
Vitamin C 7.7mg 10%
Vitamin A 1.1mg 28%
Iron 2mg 9%
Calcium 37.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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