Glen's Favorite Limey Delight Salad Recipe

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Glen's Favorite Limey Delight Salad
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Ingredients
4
Count
Nutrition
348
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, bring pineapple to a boil over med. heat.
  2. Remove from the heat; stir in gelatin until dissolved.
  3. Chill until slightly thickened, about 30 minutes.
  4. Stir in the cottage cheese and whipped topping.
  5. Refrigerate for about 2 hours. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.82 Kcal (1456 kJ)
Calories from fat 186.3 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 75.53mg 25%
Sodium 324.31mg 14%
Potassium 130.38mg 3%
Total Carbs 32.4g 11%
Sugars 30.32g 121%
Dietary Fiber 0.14g 1%
Protein 8.53g 17%
Vitamin C 1.9mg 3%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 222.61 Kcal (932 kJ)
Calories from fat 119.23 Kcal
% Daily Value*
Total Fat 13.25g 32%
Cholesterol 48.34mg 25%
Sodium 207.56mg 14%
Potassium 83.44mg 3%
Total Carbs 20.74g 11%
Sugars 19.4g 121%
Dietary Fiber 0.09g 1%
Protein 5.46g 17%
Vitamin C 1.2mg 3%
Calcium 55.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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