Glazed Hakurei Turnips Recipe

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Glazed Hakurei Turnips
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Ingredients:

Directions:

  1. Place turnips in a large skillet; add water to cover turnips halfway. Add butter, sugar, and a large pinch of salt; bring to a boil. Cook, stirring occasionally, until liquid is syrupy and turnips are tender, about 15 minutes. (if turnips are tender before liquid has reduced, use a slotted spoon to transfer turnips to a plate and reduce liquid until syrupy. Return turnips to pan and stir to coat well.) DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Rewarm before continuing.
  2. Add turnip greens to skillet and cook over medium heat, stirring occasionally, until just wilted, 2-3 minutes. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.82 Kcal (305 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 6.07mg 2%
Sodium 12.6mg 1%
Potassium 0.73mg 0%
Total Carbs 8.45g 3%
Sugars 2.35g 9%
Dietary Fiber 1.36g 5%
Protein 0.78g 2%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 75.92 Kcal (318 kJ)
Calories from fat 42.74 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 6.33mg 2%
Sodium 13.14mg 1%
Potassium 0.76mg 0%
Total Carbs 8.81g 3%
Sugars 2.45g 9%
Dietary Fiber 1.42g 5%
Protein 0.82g 2%
Calcium 134.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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