Girl Scout Chili Recipe

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Girl Scout Chili
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Minutes

Ingredients:

Directions:

  1. Combine ingredients. Heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.48 Kcal (1053 kJ)
Calories from fat 115.36 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 74.83mg 25%
Sodium 775.76mg 32%
Potassium 401.84mg 9%
Total Carbs 7.78g 3%
Sugars 0.35g 1%
Dietary Fiber 2.08g 8%
Protein 26.23g 52%
Iron 2mg 11%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 210.17 Kcal (880 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 20%
Cholesterol 62.54mg 25%
Sodium 648.32mg 32%
Potassium 335.82mg 9%
Total Carbs 6.5g 3%
Sugars 0.29g 1%
Dietary Fiber 1.74g 8%
Protein 21.92g 52%
Iron 1.7mg 11%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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