Ginger-Pear Crumble Recipe

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Ginger-Pear Crumble
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Ingredients:

Directions:

  1. Preheat oven to 375° F. Position a rack in lower third of oven. Slice each pear quarter into bite-size pieces and place them in a large mixing bowl. Add the zest, sugar, flour, and ginger; toss gently. Spoon the fruit into the prepared crust. To make the crumble topping, combine the reserved crust mixture, flour, brown sugar, and cinnamon in a small bowl. Sprinkle over the pear filling and bake until the topping is golden brown and the fruit is tender, 50 to 55 minutes. Let cool before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1613.7 Kcal (6756 kJ)
Calories from fat 71 Kcal
% Daily Value*
Total Fat 7.89g 12%
Sodium 851.09mg 35%
Potassium 183.82mg 4%
Total Carbs 397.78g 133%
Sugars 250.97g 1004%
Dietary Fiber 68.42g 274%
Protein 22.28g 45%
Vitamin C 65.1mg 108%
Iron 3.1mg 17%
Calcium 354.2mg 35%
Amount Per 100 g
Calories 91.59 Kcal (383 kJ)
Calories from fat 4.03 Kcal
% Daily Value*
Total Fat 0.45g 12%
Sodium 48.31mg 35%
Potassium 10.43mg 4%
Total Carbs 22.58g 133%
Sugars 14.24g 1004%
Dietary Fiber 3.88g 274%
Protein 1.26g 45%
Vitamin C 3.7mg 108%
Iron 0.2mg 17%
Calcium 20.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 42
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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