Directions:
- Grease and flour two 8-inch sponge sandwich tins.
- Set oven to 350°C/180°F.
- Beat egg whites until stiff in large bowl of electric mixer.
- Slowly add in sugar while beating and continue beating until the sugar is dissolved.
- Add egg yolks one at a time and beat until mixture is evenly coloured right through.
- Sift the dry ingredients together and lightly fold through using a metal spoon.
- Add hot water and lemon juice and fold in lightly.
- Pour evenly into the prepared tins and bake for 20 minutes or until cake springs back when lightly touched with finger.
- Remove from oven and leave in tins for about 5 minutes, then turn out onto a rack to cool completely.
- When cold join together with sweetened whipped cream and dust with icing sugar.
- *To make more special spread top with a thin layer of lemon icing/frosting and decorate with rosettes of whipped cream and pieces of preserved ginger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.11 Kcal (871 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 143.98mg | 6% | |
| Potassium | 139.82mg | 3% | |
| Total Carbs | 40.05g | 13% | |
| Sugars | 23.21g | 93% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235.36 Kcal (985 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 92.56mg | 27% | |
| Sodium | 162.83mg | 6% | |
| Potassium | 158.13mg | 3% | |
| Total Carbs | 45.29g | 13% | |
| Sugars | 26.25g | 93% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 6.07g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 60.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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