Ginger Date Muffins Recipe

Posted by
Rate It!
Ginger Date Muffins
Add your photo!
Ingredients
9
Count
Nutrition
235
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 1/4 cups plain flour
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1 large egg
  • 6 tbsp golden syrup
  • 1 1/2 cups packed pitted dates, chopped
  • 3/4 cup butter
  • 6 tbsp packed dark brown sugar

Directions:

  1. Preheat oven to 400F and prepare twelve muffin cups.
  2. In a bowl sift together, flour, ginger, baking powder and baking soda.
  3. In a small bowl whisk together egg and golden syrup until combined.
  4. In a large bowl beat together butter and sugar until light and fluffy.
  5. Beat in flour and egg and egg mixtures until just combined and stir in dates.
  6. Divide batter among muffin cups and bake in middle of oven until a tester comes out clean, about 15 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.82 Kcal (983 kJ)
Calories from fat 136.03 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 46mg 15%
Sodium 385.73mg 16%
Potassium 86.99mg 2%
Total Carbs 23.35g 8%
Sugars 7.39g 30%
Dietary Fiber 1.94g 8%
Protein 2.72g 5%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 435.89 Kcal (1825 kJ)
Calories from fat 252.51 Kcal
% Daily Value*
Total Fat 28.06g 23%
Cholesterol 85.4mg 15%
Sodium 716.04mg 16%
Potassium 161.48mg 2%
Total Carbs 43.34g 8%
Sugars 13.71g 30%
Dietary Fiber 3.61g 8%
Protein 5.05g 5%
Vitamin A 0.3mg 5%
Iron 2.6mg 8%
Calcium 118.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top