Ginger Beer (African) Recipe

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Ginger Beer (African)
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Ingredients
5
Count
Nutrition
357
Calories
Total time
5760
Minutes
Comments Print recipe

Ingredients:

  • 10 pints water
  • 9 oz fresh ginger, sliced and bruised
  • 2 1/4 cups sugar
  • 1 (1/4 oz) envelope instant yeast

Directions:

  1. In a large pot, bring 10 pints of water to a boil.
  2. Add the ginger and sugar then let cool to lukewarm.
  3. Add the raisins and sprinkle in the yeast.
  4. Cover and leave in the refrigerator for 2 days.
  5. Strain the liquid and pour into the sterilized bottles.
  6. Screw on the bottle tops and refrigerate for another 2 days before drinking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.24 Kcal (1496 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 1%
Sodium 246.12mg 10%
Potassium 499.98mg 11%
Total Carbs 88.44g 29%
Sugars 67.57g 270%
Dietary Fiber 2.49g 10%
Protein 3.29g 7%
Vitamin C 3.7mg 6%
Iron 1.2mg 7%
Calcium 136.8mg 14%
Amount Per 100 g
Calories 26.83 Kcal (112 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 1%
Sodium 18.48mg 10%
Potassium 37.55mg 11%
Total Carbs 6.64g 29%
Sugars 5.07g 270%
Dietary Fiber 0.19g 10%
Protein 0.25g 7%
Vitamin C 0.3mg 6%
Iron 0.1mg 7%
Calcium 10.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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