Giant Lima Beans With Chives Recipe

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Giant Lima Beans With Chives
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Ingredients
11
Count
Nutrition
218
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Drain the beans and put them in a saucepan. Add the 3 quarts of water and the onion, peppercorns, thyme and bay leaf.
  2. Bring to a boil, then simmer over low heat until tender, about 1 hour. Season with salt. Drain the beans, discarding the aromatics.
  3. In a large skillet, combine the beans with the remaining 1/4 cup of water and cook over moderately high heat, stirring, for 2 minutes.
  4. Add the olive oil, season with salt and pepper, sprinkle with the chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.82 Kcal (912 kJ)
Calories from fat 99.19 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 21.62mg 7%
Sodium 15.39mg 1%
Potassium 316.34mg 7%
Total Carbs 23.28g 8%
Sugars 14.42g 58%
Dietary Fiber 4.73g 19%
Protein 7.43g 15%
Vitamin C 8.6mg 14%
Iron 1.5mg 8%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 26.05 Kcal (109 kJ)
Calories from fat 11.86 Kcal
% Daily Value*
Total Fat 1.32g 17%
Cholesterol 2.59mg 7%
Sodium 1.84mg 1%
Potassium 37.84mg 7%
Total Carbs 2.78g 8%
Sugars 1.72g 58%
Dietary Fiber 0.57g 19%
Protein 0.89g 15%
Vitamin C 1mg 14%
Iron 0.2mg 8%
Calcium 11.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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