Ghost Chips - W Recipe

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Ghost Chips  -  W
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Ingredients:

Directions:

  1. Arrange oven racks in upper and lower thirds of oven.
  2. Preheat oven to 375°F.
  3. Brush two large cookie sheets with oil.
  4. Whisk 1/4 cup oil with chili powder, paprika, cumin, cayenne and salt.
  5. Cut corn tortillas into 24 ghost shapes.
  6. Use a wooden skewer to punch eye holes into each ghost.
  7. Brush one side of each ghost with oil and spice mixture.
  8. Place ghosts, dry side down, in single layer on the prepared baking sheets.
  9. Bake, switching position of pans halfway through, until ghosts have curled into lively shapes and become golden and crisp, 12 to 14 minutes.
  10. Season with additional salt, if desired; let cool completely on pans.
  11. Repeat with remaining tortillas.
  12. (Ghosts can be made up to 3 days ahead; store in a tightly covered tin.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.73 Kcal (305 kJ)
Calories from fat 27.3 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 57.85mg 2%
Potassium 50.18mg 1%
Total Carbs 10.94g 4%
Sugars 0.26g 1%
Dietary Fiber 1.53g 6%
Protein 1.48g 3%
Iron 0.3mg 2%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 272.88 Kcal (1142 kJ)
Calories from fat 102.44 Kcal
% Daily Value*
Total Fat 11.38g 5%
Sodium 217.04mg 2%
Potassium 188.29mg 1%
Total Carbs 41.05g 4%
Sugars 0.97g 1%
Dietary Fiber 5.72g 6%
Protein 5.55g 3%
Vitamin C 0.1mg 0%
Iron 1.2mg 2%
Calcium 77.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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