German Sauerbraten Stew Recipe

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German Sauerbraten Stew Recipe
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, brown pork in oil.
  2. Add the next 10 ingredients.
  3. Cover and simmer for 1-1/2 hours.
  4. Stir in gingersnap crumbs; simmer, uncovered, for 30 minutes or until stew is thickened and pork is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2837.15 Kcal (11879 kJ)
Calories from fat 1237.17 Kcal
% Daily Value*
Total Fat 137.46g 211%
Cholesterol 240.36mg 80%
Sodium 8020.68mg 334%
Potassium 2935.6mg 62%
Total Carbs 282.52g 94%
Sugars 49.73g 199%
Dietary Fiber 23.96g 96%
Protein 109.23g 218%
Vitamin C 88.8mg 148%
Vitamin A 2.2mg 74%
Iron 15.9mg 88%
Calcium 436.7mg 44%
Amount Per 100 g
Calories 143.44 Kcal (601 kJ)
Calories from fat 62.55 Kcal
% Daily Value*
Total Fat 6.95g 211%
Cholesterol 12.15mg 80%
Sodium 405.51mg 334%
Potassium 148.42mg 62%
Total Carbs 14.28g 94%
Sugars 2.51g 199%
Dietary Fiber 1.21g 96%
Protein 5.52g 218%
Vitamin C 4.5mg 148%
Vitamin A 0.1mg 74%
Iron 0.8mg 88%
Calcium 22.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.4
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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