German Apple Pancake Zells Recipe

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German Apple Pancake Zells
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Ingredients:

Directions:

  1. Combine the 1/3 cup sugar and the cinnamon; set aside.
  2. Whisk together the flour, remaining 1 tsp sugar, salt and half and half until smooth; thoroughly whisk in eggs.
  3. In a heavy, 10 oven-proof skillet cook the apples in the butter over moderate heat, stirring, for 2 minutes; sprinkle with the sugar mixture and stir, cooking, until sugar is melted.
  4. Pour the batter over the apple mixture; bake in a preheated 400° oven 12-15 minutes, or until it is puffed and golden; invert onto a heated platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.96 Kcal (1658 kJ)
Calories from fat 188.03 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 162.15mg 54%
Sodium 395.68mg 16%
Potassium 132.8mg 3%
Total Carbs 44.78g 15%
Sugars 20.41g 82%
Dietary Fiber 1.93g 8%
Protein 8.43g 17%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 269.59 Kcal (1129 kJ)
Calories from fat 128.02 Kcal
% Daily Value*
Total Fat 14.22g 32%
Cholesterol 110.4mg 54%
Sodium 269.39mg 16%
Potassium 90.42mg 3%
Total Carbs 30.48g 15%
Sugars 13.9g 82%
Dietary Fiber 1.32g 8%
Protein 5.74g 17%
Vitamin C 0.6mg 1%
Iron 0.7mg 6%
Calcium 48.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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