Geranium Cooler Recipe

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Geranium Cooler
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Ingredients:

  • 3 rose-scented geranium leaves
  • 3 peppermint-scented geranium leaves
  • 1 rose-scented geranium leaf
  • 6 whole cloves
  • 2 tea bags
  • 1 pinch salt, not enough to taste
  • sugar , to sweeten

Directions:

  1. Pour 1 cup boiling water over all the ingredients, cover for five minutes.
  2. Sweeten to taste.
  3. Strain, cool and chill, and serve over crushed ice.
  4. Garnish with leaf in each glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.48 Kcal (10 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.56mg 0%
Potassium 42.88mg 1%
Total Carbs 0.46g 0%
Sugars 0.04g 0%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 300.3 Kcal (1257 kJ)
Calories from fat 10.91 Kcal
% Daily Value*
Total Fat 1.21g 0%
Sodium 67.91mg 0%
Potassium 5197.58mg 1%
Total Carbs 55.21g 0%
Sugars 5.09g 0%
Dietary Fiber 8.09g 0%
Protein 17.42g 0%
Vitamin C 1.5mg 0%
Iron 1.8mg 0%
Calcium 101.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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