Georgian Salsa Recipe

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Georgian Salsa
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Ingredients:

Directions:

  1. Finely grind coriander and fenugreek seeds with a mortar and pestle or an electric coffee/spice grinder.
  2. Finely chop cilantro, basil, and garlic together in a food processor. Add bell pepper and jalape‱os and pulse until finely chopped.
  3. Add vinegar, coriander mixture, and salt and blend until just combined.
  4. Cooks' note: •Ajika keeps, chilled, in an airtight container 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3923.77 Kcal (16428 kJ)
Calories from fat 2414.36 Kcal
% Daily Value*
Total Fat 268.26g 413%
Sodium 13615.41mg 567%
Potassium 120.19mg 3%
Total Carbs 250.7g 84%
Sugars 2.29g 9%
Dietary Fiber 7.36g 29%
Protein 134.46g 269%
Vitamin C 62mg 103%
Vitamin A 1.5mg 49%
Iron 25.5mg 142%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 3887.62 Kcal (16277 kJ)
Calories from fat 2392.11 Kcal
% Daily Value*
Total Fat 265.79g 413%
Sodium 13489.95mg 567%
Potassium 119.09mg 3%
Total Carbs 248.39g 84%
Sugars 2.27g 9%
Dietary Fiber 7.29g 29%
Protein 133.22g 269%
Vitamin C 61.4mg 103%
Vitamin A 1.5mg 49%
Iron 25.3mg 142%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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