Directions:
- Place the tomatoes, garlic, cucumber, onion, bell pepper, cayenne, cumin, vinegar, and oil in a blender or food processor fitted with the metal blade and puree on high for 1 minutes, or until the mixture reaches the consistency of tomato soup.
- Season with salt and pepper, cover, and chill in the refrigerator for at least 1 hour.
- Place four glass serving bowls in the freezer to chill.
- Refrigerate the crabmeat until ready to use.
- When the soup is thoroughly chilled, remove from the refrigerator and stir well.
- Pour equal portions into the four chilled bowls.
- Spoon an equal portion of crabmeat into the center of each and sprinkle with the minced basil.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.15 Kcal (855 kJ) | ||
| Calories from fat | 123.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Sodium | 7.23mg | 0% | |
| Potassium | 261.2mg | 6% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 40.3mg | 67% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.66 Kcal (384 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 21% | |
|---|---|---|---|
| Sodium | 3.25mg | 0% | |
| Potassium | 117.27mg | 6% | |
| Total Carbs | 3.14g | 2% | |
| Sugars | 1.52g | 14% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 5.66g | 25% | |
| Vitamin C | 18.1mg | 67% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.7mg | 70% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cioppino
Olive oil, Chopped onions, Chopped garlic, Dried oregano and 12 more.. -
Pepper Steak Ponzu
Olive oil, Steak, cut in thin strips, Ponzu sauce, Ketchup and 11 more.. -
Malaysian Clams
Olive oil, Red onions, minced, Garlic, minced and 10 more.. -
Grilled Chicken Breast with Cucumber and Pepper Relish
Cucumber - peeled, seeded and chopped and 8 more..
Also Try
-
-
Marinated Goat Cheese With Garlic, Basil and Orange Zest
Soft fresh goat cheese, chilled, Extra virgin olive oil and 6 more.. -
-
Wheat Berry Soup with White Beans and Rosemary
Dried navy beans (about 3/4 lb), Uncooked wheat berries and 19 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
