Garlicky Peppers and Shrimp Recipe

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Ingredients:

Serving

1 (9 oz) package refrigerated spinach fettuccine
4 tbsp extra virgin olive oil
3 small bell peppers (red, green, yellow , or orange , seeded and cut in strips)
2 medium onions, cut in thin wedges
4 garlic cloves, thinly sliced
1 lb peeled and deveined medium shrimp
1/8 tsp cayenne pepper (to taste)

Directions:

Cook pasta according to package directions; drain and return to pan.
Toss with 2 tablespoons of the olive oil, set aside and keep warm.
Meanwhile, in skillet heat the remaining 2 tablespoons olive oil over medium-high heat.
Stir in peppers, onions, and garlic, stir-fry 4 to 6 minutes or until crisp-tender.
Add shrimp and cayenne pepper.
Cook 2 to 3 minutes more or until shrimp are opaque, stirring occasionally. Serve over pasta. .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.73 Kcal (2310 kJ)
Calories from fat	328.71 Kcal
		% Daily Value*
Total Fat	36.52g	56%
Cholesterol	66.68mg	22%
Sodium	1305.28mg	54%
Potassium	284.3mg	6%
Total Carbs	46.98g	16%
Sugars	5.71g	23%
Dietary Fiber	3.63g	15%
Protein	10.66g	21%
Vitamin C	93.6mg	156%
Vitamin A	2.2mg	74%
Iron	39.1mg	217%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	181.3 Kcal (759 kJ)
Calories from fat	108.01 Kcal
		% Daily Value*
Total Fat	12g	56%
Cholesterol	21.91mg	22%
Sodium	428.91mg	54%
Potassium	93.42mg	6%
Total Carbs	15.44g	16%
Sugars	1.88g	23%
Dietary Fiber	1.19g	15%
Protein	3.5g	21%
Vitamin C	30.8mg	156%
Vitamin A	0.7mg	74%
Iron	12.8mg	217%
Calcium	18.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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