Garlic Pasta Recipe

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Garlic Pasta
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Ingredients:

Directions:

  1. Garlic Pasta Ingredients:
  2. Ounces fusili (spiral) pasta
  3. Tablespoons olive oil
  4. Cloves garlic, sliced
  5. 1/2 cup grated Parmesan cheese, divided
  6. Teaspoon chopped fresh parsley
  7. Directions:
  8. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain, then return to pot.
  9. Heat oil in a large heavy skillet over medium heat. Saute garlic for 5 minutes. Remove garlic slices, and discard.
  10. Pour oil over pasta in pot, and toss to evenly coat.
  11. Sprinkle 3/4 of the Parmesan cheese onto pasta, and stir until evenly distributed.
  12. Transfer to serving dish. Sprinkle with remaining Parmesan and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4995.73 Kcal (20916 kJ)
Calories from fat 1379.19 Kcal
% Daily Value*
Total Fat 153.24g 236%
Cholesterol 873.49mg 291%
Sodium 8550.97mg 356%
Potassium 3432.65mg 73%
Total Carbs 551.68g 184%
Sugars 91.95g 368%
Dietary Fiber 91.95g 368%
Protein 413.76g 828%
Vitamin C 30.6mg 51%
Vitamin A 15.3mg 511%
Iron 46mg 255%
Calcium 2451.9mg 245%
Amount Per 100 g
Calories 2202.7 Kcal (9222 kJ)
Calories from fat 608.11 Kcal
% Daily Value*
Total Fat 67.57g 236%
Cholesterol 385.14mg 291%
Sodium 3770.27mg 356%
Potassium 1513.51mg 73%
Total Carbs 243.24g 184%
Sugars 40.54g 368%
Dietary Fiber 40.54g 368%
Protein 182.43g 828%
Vitamin C 13.5mg 51%
Vitamin A 6.8mg 511%
Iron 20.3mg 255%
Calcium 1081.1mg 245%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.9
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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