Garlic Green Beans Amandine Recipe

Posted by
Rate It!
Garlic Green Beans Amandine
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook beans according to package directions. Drain well, and transfer to a bowl.
  2. While beans cook, place a small heavy skillet over medium-high heat until hot. Add almonds, and cook, stirring constantly, 1 minute or until toasted. Set almonds aside.
  3. Combine margarine and remaining 4 ingredients in a small bowl. Pour margarine mixture over beans, tossing gently to coat. Sprinkle with almonds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.21 Kcal (185 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 3.02mg 1%
Sodium 161.96mg 7%
Potassium 53.54mg 1%
Total Carbs 2.3g 1%
Sugars 0.61g 2%
Dietary Fiber 0.72g 3%
Protein 1.29g 3%
Vitamin C 1.3mg 2%
Iron 0.3mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 267.35 Kcal (1119 kJ)
Calories from fat 198.67 Kcal
% Daily Value*
Total Fat 22.07g 6%
Cholesterol 18.25mg 1%
Sodium 979.49mg 7%
Potassium 323.77mg 1%
Total Carbs 13.89g 1%
Sugars 3.69g 2%
Dietary Fiber 4.37g 3%
Protein 7.78g 3%
Vitamin C 8.1mg 2%
Vitamin A 0.1mg 1%
Iron 1.6mg 1%
Calcium 105.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top