Garlic Fries Recipe

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Garlic Fries
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Ingredients:

Directions:

  1. Light broiler.
  2. On a baking sheet, toss together, olive oil, garlic, and seasoning. Arrange fries in a single layer.
  3. Broil 6 inches from heat source for 5 to 6 minutes.
  4. Serve wih fries with tzatziki for dipping.
  5. NOTE: This should be 2 tablespoon olive oil. For some reason,Zaar would not take.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.49 Kcal (1392 kJ)
Calories from fat 187.48 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 0.92mg 0%
Sodium 499.49mg 21%
Potassium 566.25mg 12%
Total Carbs 34.44g 11%
Sugars 0.01g 0%
Dietary Fiber 3.71g 15%
Protein 3.75g 7%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 327.84 Kcal (1373 kJ)
Calories from fat 184.86 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 0.91mg 0%
Sodium 492.51mg 21%
Potassium 558.33mg 12%
Total Carbs 33.96g 11%
Sugars 0.01g 0%
Dietary Fiber 3.65g 15%
Protein 3.7g 7%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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