Garlic Dijon Skirt Steak Recipe

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Garlic Dijon Skirt Steak
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Ingredients:

Directions:

  1. Mince garlic and in a bowl stir together with mustard and lime juice. Trim steak if necessary. Rub steak with mustard mixture and marinate 15 minutes.
  2. Heat a well-seasoned ridged grill pan over moderately high heat until just smoking and grill steak 3 minutes on each side. (Alternatively, broil steak on rack of a broiler pan about 4 inches from heat.) Transfer steak to a platter and let stand, uncovered, 5 minutes.
  3. With a sharp knife diagonally cut steak into 1/3-inch-thick slices and serve with coleslaw and fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.45 Kcal (69 kJ)
Calories from fat 5.67 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 171.03mg 7%
Potassium 41.75mg 1%
Total Carbs 2.36g 1%
Sugars 0.33g 1%
Dietary Fiber 0.51g 2%
Protein 0.78g 2%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 63.99 Kcal (268 kJ)
Calories from fat 22.07 Kcal
% Daily Value*
Total Fat 2.45g 1%
Sodium 665.22mg 7%
Potassium 162.4mg 1%
Total Carbs 9.17g 1%
Sugars 1.3g 1%
Dietary Fiber 1.98g 2%
Protein 3.04g 2%
Vitamin C 13.8mg 6%
Iron 1.4mg 2%
Calcium 59.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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