Garlic, Cheese & Sausage Bites Recipe

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Garlic, Cheese & Sausage Bites
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Ingredients:

Directions:

  1. Preheat the oven to 375. Cut the top off the head of garlic and place it on a baking sheet covered with foil and pour olive oil over it. Bake for 30-40 minutes or until golden brown and cloves are soft & mushy. (this can also be done in the toaster oven :O)
  2. Cut the raw sausage open and throw away the sausage casing, brown the sausage in a skillet until completely cooked.
  3. Chop 1-2 cloves raw garlic, about 1 1/2 teaspoons.
  4. In a large bowl combine cooked sausage, cream cheese, roasted garlic, raw garlic a pinch of red chili flakes, and seasoning- I just shook in a bit of the garlic powder, garlic salt, & pepper (probably around 1/4 tsp each, maybe a bit more) and mix with a hand held electric mixer until all ingredients are well combined.
  5. Spray a mini-muffin tin with non-stick cooking spray. Add a won-ton wrapper one cup of the muffin tray and fill with about 1 to 1 1/2 Tbsp of the garlic cheese mix. Pinch the won ton wrapper together to seal, then spray with non-stick cooking spray, repeat until the whole tin is full of lil' garlic bites!
  6. Bake at 375 for about 30 minutes or until they are golden brown and gorgeous!
  7. The tops will open up a bit- but I thought they were reminiscent of little garlic cloves and was happy with how they came out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.84 Kcal (196 kJ)
Calories from fat 12.99 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 6.93mg 2%
Sodium 139.58mg 6%
Potassium 28.38mg 1%
Total Carbs 6.19g 2%
Sugars 0.3g 1%
Dietary Fiber 0.29g 1%
Protein 2.35g 5%
Vitamin C 2.7mg 4%
Iron 1.1mg 6%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 234.97 Kcal (984 kJ)
Calories from fat 65.18 Kcal
% Daily Value*
Total Fat 7.24g 2%
Cholesterol 34.77mg 2%
Sodium 700.26mg 6%
Potassium 142.39mg 1%
Total Carbs 31.04g 2%
Sugars 1.52g 1%
Dietary Fiber 1.45g 1%
Protein 11.77g 5%
Vitamin C 13.5mg 4%
Iron 5.8mg 6%
Calcium 42.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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