Garlic and Six Chile Wet Rub Recipe

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Garlic and Six Chile Wet Rub
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Ingredients:

Directions:

  1. Mash the garlic and salt together to form a paste.
  2. In a small bowl combine the paste with the cumin, chile powder, ketchup, Worcestershire and Pickapeppa sauces and the jelly.
  3. Stir to form a paste.
  4. Note: If you can't find Pickapeppa Sauce in you store, just use more Worcestershire Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.67 Kcal (656 kJ)
Calories from fat 29.51 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 7.88mg 3%
Sodium 1513.87mg 63%
Potassium 160.63mg 3%
Total Carbs 32.69g 11%
Sugars 18.61g 74%
Dietary Fiber 1.88g 8%
Protein 4.27g 9%
Vitamin C 4.7mg 8%
Vitamin A 2.7mg 89%
Iron 1.8mg 10%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 179.5 Kcal (752 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 5%
Cholesterol 9.03mg 3%
Sodium 1734.43mg 63%
Potassium 184.03mg 3%
Total Carbs 37.45g 11%
Sugars 21.32g 74%
Dietary Fiber 2.16g 8%
Protein 4.89g 9%
Vitamin C 5.3mg 8%
Vitamin A 3.1mg 89%
Iron 2mg 10%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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