Garden Tomato and Basil Pesto (Cooking Light) Recipe

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Garden Tomato and Basil Pesto (Cooking Light)
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Ingredients
7
Count
Nutrition
56
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (12 oz) prebaked pizza crusts
  • cooking spray
  • 2 tbsp commercial pesto sauce
  • 2 cups chopped tomatoes (about 2 large)
  • 1/4 cup thinly sliced fresh basil

Directions:

  1. Preheat oven to 450.
  2. Spray crust with cooking spray.
  3. Place crust on a baking sheet; bake at 450 for 10 minutes. Spread pesto evenly over crust, leaving 1/2 inch border. Top with mozzarella cheese slices and tomato; sprinkle with pepper. Bake at 450 for 5 minutes or until cheese melts and crust is golden. Sprinkle with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.44 Kcal (236 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 5.09mg 2%
Sodium 214.47mg 9%
Potassium 248.08mg 5%
Total Carbs 4.79g 2%
Sugars 2.99g 12%
Dietary Fiber 1.5g 6%
Protein 9.99g 20%
Vitamin C 13.1mg 22%
Calcium 283.2mg 28%
Amount Per 100 g
Calories 47.05 Kcal (197 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 4.24mg 2%
Sodium 178.81mg 9%
Potassium 206.83mg 5%
Total Carbs 3.99g 2%
Sugars 2.49g 12%
Dietary Fiber 1.25g 6%
Protein 8.33g 20%
Vitamin C 10.9mg 22%
Calcium 236.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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