Amount Per 1 Serving | |||
Calories | 221.14 Kcal (926 kJ) | ||
Calories from fat | 93.68 Kcal | ||
% Daily Value* | |||
Total Fat | 10.41g | 16% | |
---|---|---|---|
Cholesterol | 120.4mg | 40% | |
Sodium | 300.33mg | 13% | |
Potassium | 724.75mg | 15% | |
Total Carbs | 24.68g | 8% | |
Sugars | 2.97g | 12% | |
Dietary Fiber | 3.05g | 12% | |
Protein | 7.69g | 15% | |
Vitamin C | 14.1mg | 23% | |
Iron | 1.8mg | 10% | |
Calcium | 57.4mg | 6% |
Amount Per 100 g | |||
Calories | 106 Kcal (444 kJ) | ||
Calories from fat | 44.9 Kcal | ||
% Daily Value* | |||
Total Fat | 4.99g | 16% | |
---|---|---|---|
Cholesterol | 57.71mg | 40% | |
Sodium | 143.95mg | 13% | |
Potassium | 347.39mg | 15% | |
Total Carbs | 11.83g | 8% | |
Sugars | 1.43g | 12% | |
Dietary Fiber | 1.46g | 12% | |
Protein | 3.69g | 15% | |
Vitamin C | 6.8mg | 23% | |
Iron | 0.9mg | 10% | |
Calcium | 27.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.