Game Day Spicy Chicken Chili Recipe

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Game Day Spicy Chicken Chili
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Ingredients:

Directions:

  1. In a large pot, heat the oil over medium- high heat. Add the onions and garlic and cook until soft and fragrant, about 2 minutes.
  2. Turn the heat up to high and add the ground chicken. Break it up into small pieces and cook until no longer pink.
  3. Add the tomatoes, beans, spices and brown sugar. Add salt, to taste.
  4. Remove from the heat and stir in the cilantro. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.8 Kcal (774 kJ)
Calories from fat 85.64 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 65mg 22%
Sodium 69.49mg 3%
Potassium 476.52mg 10%
Total Carbs 5.68g 2%
Sugars 2.21g 9%
Dietary Fiber 1.12g 4%
Protein 13.95g 28%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 157.93 Kcal (661 kJ)
Calories from fat 73.19 Kcal
% Daily Value*
Total Fat 8.13g 15%
Cholesterol 55.55mg 22%
Sodium 59.38mg 3%
Potassium 407.22mg 10%
Total Carbs 4.86g 2%
Sugars 1.89g 9%
Dietary Fiber 0.96g 4%
Protein 11.92g 28%
Vitamin C 2.8mg 5%
Iron 0.8mg 5%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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