GAME DAY CHILI Recipe

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GAME DAY CHILI
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Ingredients:

Directions:

  1. COOK 1ST 3 INGREDIENTS IN A DUTCH OVEN OVER MEDIUM HEAT, STIRRING UNTIL MEAT CRUMBLES AND IS NO LONGER PINK. DRAIN WELL. COMBINE MEAT MIXTURE , BEANS, AND NEXT 11 INGREDIENTS IN DUTCH OVEN, BRING TO A BOIL. REDUCE HEAT, AND SIMMER 3 HOURS OR UNTIL THICKENED. GARNISH AS DESIRED.....CHEESE, JALOPENO PEPPERS, SOUR CREAM .yum
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.73 Kcal (1339 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 57.15mg 19%
Sodium 1642.89mg 68%
Potassium 1159.29mg 25%
Total Carbs 40.85g 14%
Sugars 11.22g 45%
Dietary Fiber 3.77g 15%
Protein 28.85g 58%
Vitamin C 21.1mg 35%
Vitamin A 0.8mg 27%
Iron 20.4mg 113%
Calcium 106mg 11%
Amount Per 100 g
Calories 81.86 Kcal (343 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 9%
Cholesterol 14.63mg 19%
Sodium 420.61mg 68%
Potassium 296.8mg 25%
Total Carbs 10.46g 14%
Sugars 2.87g 45%
Dietary Fiber 0.97g 15%
Protein 7.39g 58%
Vitamin C 5.4mg 35%
Vitamin A 0.2mg 27%
Iron 5.2mg 113%
Calcium 27.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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