Fruity Corned Beef and Cabbage Recipe

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Fruity Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Place onions in slow cooker, then place beef on top of onions.
  2. Combine apple juice, brown sugar, orange peel, cloves, and mustard, and pour over meat.
  3. Place cabbage on top.
  4. Cover, cook on low for 10-12 hours, or on high for 5-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.19 Kcal (1248 kJ)
Calories from fat 68.44 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 27.22mg 9%
Sodium 738.75mg 31%
Potassium 1253.35mg 27%
Total Carbs 47.76g 16%
Sugars 27.83g 111%
Dietary Fiber 18.76g 75%
Protein 13.92g 28%
Vitamin C 251mg 418%
Iron 1.1mg 6%
Calcium 260.3mg 26%
Amount Per 100 g
Calories 41.67 Kcal (174 kJ)
Calories from fat 9.56 Kcal
% Daily Value*
Total Fat 1.06g 12%
Cholesterol 3.8mg 9%
Sodium 103.23mg 31%
Potassium 175.14mg 27%
Total Carbs 6.67g 16%
Sugars 3.89g 111%
Dietary Fiber 2.62g 75%
Protein 1.94g 28%
Vitamin C 35.1mg 418%
Iron 0.2mg 6%
Calcium 36.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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