Fruit Spritzer Recipe

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Fruit Spritzer
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Ingredients:

Directions:

  1. Process first 5 ingredients in a blender until smooth. Pour mixture into a large pitcher; stir in ginger ale. Chill and serve over ice.
  2. *Substitute 1 cup each of orange juice and ginger ale for 1 cup vodka.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1493.02 Kcal (6251 kJ)
Calories from fat 161.57 Kcal
% Daily Value*
Total Fat 17.95g 28%
Sodium 452.45mg 19%
Potassium 2699.65mg 57%
Total Carbs 193.47g 64%
Sugars 149.85g 599%
Dietary Fiber 10g 40%
Protein 13.84g 28%
Vitamin C 416.9mg 695%
Iron 2.5mg 14%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 103.62 Kcal (434 kJ)
Calories from fat 11.21 Kcal
% Daily Value*
Total Fat 1.25g 28%
Sodium 31.4mg 19%
Potassium 187.36mg 57%
Total Carbs 13.43g 64%
Sugars 10.4g 599%
Dietary Fiber 0.69g 40%
Protein 0.96g 28%
Vitamin C 28.9mg 695%
Iron 0.2mg 14%
Calcium 10.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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