Ingredients:
- 1 to 2 apples , pears , peaches, etc. peeled, cored (or pitted), and thinly sliced , or 1 cup berries
Directions:
- 1. Combine 1/2 teaspoon of the sugar with the cinnamon. Place the fruit in a small bowl and add the cinnamon-sugar. Toss to combine.
- 2. Heat the 3 tablespoons butter in a small sauté pan over medium heat. Add the fruit and sauté for about 5 minutes or until the fruit begins to caramelize. Remove from the heat and set aside.
- 3. Preheat the oven to 375°F.
- 4. Using an electric mixer, beat the egg whites until stiff peaks form.
- 5. Using an electric mixer, beat the egg yolks with the remaining sugar until very light and fluffy. Fold in the vanilla and lemon zest. When well blended, fold in the beaten egg whites.
- 6. Pour the melted butter into a 7-inch, ovenproof omelette pan over medium heat. Place the fruit (if sliced, fan it out) into the pan and pour in the batter to cover the fruit. Cook for 1 1/2 minutes. Place in the preheated oven and bake for about 10 minutes or until the omelette is puffed and golden.
- 7. Remove from the oven and carefully invert onto a serving plate. Dust with confectioners' sugar and serve.
- The Tribeca Grill Cookbook by by Don Pintabona, (C) © October 2000 Villard Books
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.5 Kcal (1656 kJ) | ||
| Calories from fat | 279.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 48% | |
|---|---|---|---|
| Cholesterol | 427.96mg | 143% | |
| Sodium | 145.64mg | 6% | |
| Potassium | 214.08mg | 5% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 14.18g | 57% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.1mg | 11% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.08 Kcal (829 kJ) | ||
| Calories from fat | 140.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 48% | |
|---|---|---|---|
| Cholesterol | 214.34mg | 143% | |
| Sodium | 72.94mg | 6% | |
| Potassium | 107.22mg | 5% | |
| Total Carbs | 9.19g | 6% | |
| Sugars | 7.1g | 57% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 6.65g | 27% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1mg | 11% | |
| Calcium | 36.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carrot Tea Cake With Cream Cheese Frosting
Unsalted butter, room temperature, plus more for pan and 12 more.. -
Raspberry Streusel Muffins
Butter or 1/2 cup margarine, softened, Sugar, Egg and 16 more.. -
Raspberry Streusel Muffins
Butter, softened, Sugar, Egg, Sour cream, Milk and 15 more.. -
Apple Sheet Cake
Pastry, All-purpose flour, Baking powder, Salt, Shortening and 12 more.. -
Jewish Pound Cake
Yellow cake mix or 1 (18 1/4 oz) package vanilla cake mix and 12 more.. -
Lemon Poppy Seed Bread
Flour, Sugar, Baking powder, Salt, Heavy cream, Eggs and 5 more.. -
Date and Nut Bars
Boiling water, Dates, pitted and chopped, Shortening and 9 more.. -
Cinnamon Sugar Pretzel Bites
All-purpose flour, Table salt, Granulated sugar and 11 more.. -
Cinnamon Rolls
King arthur unbleached all-purpose flour and 11 more.. -
Cinnamon Swirl Rolls
Brown sugar, Sugar, Ground cinnamon and 5 more.. -
Holstein Crinkles
Sugar, Canola oil and 8 more.. -
Unbelievable Carrot Carrot
Unsalted butter , plus some for pans, Granulated sugar and 21 more.. -
Glazed Lemon Cookies
Unsalted butter, at room temperature, Granulated sugar and 7 more..
Also Try
-
-
-
-
Summer Fruit With Spiced Lime Dressing
Cantaloupe, peeled and cubed, Honeydew peeled and cubed and 10 more.. -
-
-
-
-
Omelette W/Goat Cheese, Green Onions & Cilantro
Eggs, Goat cheese, crumbled, Green onion, chopped and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
