Fruit Party Salad Recipe

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Fruit Party Salad
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Ingredients:

Directions:

  1. Combine Cool Whip and Eagle Milk in large bowl.
  2. Refrigerate for 30 minutes to 1 hour.
  3. Add remaining ingredients and stir well.
  4. Refrigerate for at least 6 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.42 Kcal (1245 kJ)
Calories from fat 248.02 Kcal
% Daily Value*
Total Fat 27.56g 42%
Cholesterol 26.53mg 9%
Sodium 11.3mg 0%
Potassium 226.59mg 5%
Total Carbs 13.45g 4%
Sugars 8.02g 32%
Dietary Fiber 3.43g 14%
Protein 3.43g 7%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 292.12 Kcal (1223 kJ)
Calories from fat 243.6 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 26.06mg 9%
Sodium 11.09mg 0%
Potassium 222.55mg 5%
Total Carbs 13.21g 4%
Sugars 7.88g 32%
Dietary Fiber 3.37g 14%
Protein 3.37g 7%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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