Frozen Pumpkin Mousse Pie Recipe

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Frozen Pumpkin Mousse Pie
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Ingredients
9
Count
Nutrition
288
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 cup packed brown sugar
  • filling:
  • 1 can (15 oz) solid- pack pumpkin
  • 1 jar (7 oz) marshmallow creme
  • 1/4 cup packed brown sugar
  • 1 carton (12 oz) frozen whipped topping, thawed, divided

Directions:

  1. In a bowl, combine the cracker crumbs, brown sugar and butter. Press onto the bottom and up the sides of a greased 9-in. deep-dish pie plate. Bake at 350° for 7-9 minutes or until lightly browned. Cool completely on a wire rack.
  2. For filling, in a large bowl, whisk the pumpkin, marshmallow creme, brown sugar and pumpkin pie spice. Fold in 3-1/2 cups whipped topping. Spoon into prepared crust. Cover and freeze for at least 4 hours or until firm. Garnish with remaining whipped topping. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.25 Kcal (1207 kJ)
Calories from fat 110.33 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 22.9mg 8%
Sodium 189.96mg 8%
Potassium 35.97mg 1%
Total Carbs 43.17g 14%
Sugars 23.52g 94%
Dietary Fiber 1.45g 6%
Protein 2.36g 5%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 373.86 Kcal (1565 kJ)
Calories from fat 143.1 Kcal
% Daily Value*
Total Fat 15.9g 19%
Cholesterol 29.7mg 8%
Sodium 246.38mg 8%
Potassium 46.66mg 1%
Total Carbs 55.99g 14%
Sugars 30.51g 94%
Dietary Fiber 1.88g 6%
Protein 3.06g 5%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.5mg 6%
Calcium 26.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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