Frozen Patio Punch Recipe

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Frozen Patio Punch
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Ingredients
8
Count
Nutrition
140
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine ingredients and beat until fluffy in blender.
  2. Freeze in ice cube trays.
  3. Pour room temperature ginger ale over punch cubes.
  4. Hint: For variation, use 2 cubes per 8 oz glass.
  5. Pour ginger ale over cubes and add 1 oz rum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.33 Kcal (588 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.37mg 1%
Potassium 164.6mg 4%
Total Carbs 36.37g 12%
Sugars 32.65g 131%
Dietary Fiber 1g 4%
Protein 0.72g 1%
Vitamin C 17.2mg 29%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 50.66 Kcal (212 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.07mg 1%
Potassium 59.42mg 4%
Total Carbs 13.13g 12%
Sugars 11.79g 131%
Dietary Fiber 0.36g 4%
Protein 0.26g 1%
Vitamin C 6.2mg 29%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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