Frozen Key Lime Souffle with Raspberry Sauce Recipe

Posted by
Rate It!
Frozen Key Lime Souffle with Raspberry Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Fold wax paper to create a 1 1/2-inch-wide collar for each of 8 (6-ounce) ramekins. Wrap paper collars around the outside of the ramekins, allowing 1 inch or more to extend above the rim; tape to secure. Set ramekins aside.
  2. Melt butter in top of a double boiler; stir in rind and next 3 ingredients. Whisk together yolks and whole eggs, and stir into juice mixture. Cook over medium heat, stirring constantly, until mixture thickens and coats the back of a spoon. Cool completely.
  3. Whip the cream, and fold gently into cooled lime mixture. Spoon mixture into prepared ramekins. (Mixture will extend up the sides of the collars.) Arrange fresh raspberries on top. Freeze 8 hours or overnight.
  4. Combine thawed raspberries and honey in a blender; strain to remove seeds.
  5. Remove the paper collars, and drizzle soufflés with raspberry sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3427.71 Kcal (14351 kJ)
Calories from fat 1892.3 Kcal
% Daily Value*
Total Fat 210.26g 323%
Cholesterol 1554.91mg 518%
Sodium 1080.92mg 45%
Potassium 1171.89mg 25%
Total Carbs 374.18g 125%
Sugars 334.21g 1337%
Dietary Fiber 23.12g 92%
Protein 43.71g 87%
Vitamin C 96.2mg 160%
Vitamin A 1.1mg 38%
Iron 8.7mg 49%
Calcium 427.3mg 43%
Amount Per 100 g
Calories 221.09 Kcal (926 kJ)
Calories from fat 122.05 Kcal
% Daily Value*
Total Fat 13.56g 323%
Cholesterol 100.29mg 518%
Sodium 69.72mg 45%
Potassium 75.59mg 25%
Total Carbs 24.13g 125%
Sugars 21.56g 1337%
Dietary Fiber 1.49g 92%
Protein 2.82g 87%
Vitamin C 6.2mg 160%
Vitamin A 0.1mg 38%
Iron 0.6mg 49%
Calcium 27.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 85.3
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top